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The LeDiet method
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A major progress in the treatment of weight problems
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The scientific procedure of the LeDiet method
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A nutritional project adjusted to each individual profile
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The LeDiet dietetic follow-up
Calculate your BMI
LeDiet files
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Diets
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Losing Weight
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Eating Well
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Food and drinks
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Eating out
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Sport and slimming
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Smoking
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Pregnancy
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Adolescents
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Pathology
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Hygiene and food safety
FAQs
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LeDiet
- the personalised programme for a healthier you
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Diets, protein diets, meal alternatives, etc.
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Weight loss
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Your foods
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Your beverages
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Vegetarians
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Meals in restaurant, quick snack, fast food, etc.
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Exercise and diet
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Smoking and Diet
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Pregnancy and post-pregnancy
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Hormone issues
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Digestive problems
Nutrient Guide
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Proteins
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Fats
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Carbohydrates
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Minerals
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Trace minerals
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Vitamins
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Beverages
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Others
LeDiet slimming recipes
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Beverages & Cocktails
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Starters, Snacks & Soups
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Meat & Poultry
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Fish & Seafood
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Vegetables & starchy foods
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Salads, pizzas, quiches & savoury tarts
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Desserts
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Sauces
the seasons
fruits and vegetables
the calculation
on your physical activity
A major progress in the treatment of weight problems
For the first time,
a method can prove its efficiency in terms of its diet
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Produced from the research initiated and managed by
Professor Apfelbaum, Doctor Benchetrit
and their teams this method is based on an innovating technology obtained from
unpublished results with the treatment of weight problems and obesity
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In two studies based on 2,1514 people in France, 2,6106 people in the US; this method demonstrates
a level of success between 20 to 50 times greater
than all other actual methods and highlights the reasons for failure for the last 60 years.
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Why do fad diets make you put on weight?
(by Dr David Benchetrit, scientific director of the LeDiet method)
Recently in France the 'Agence National de sécurité sanitaire de l'alimentation' (equivalent to Food Standards Agency in the UK) has published a report evaluating the risks linked to slimming diets.
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Read article
A nutritional project adjusted to each individual profile
- LeDiet Express: For a quick start to weight loss
- LeDiet Balance: Satiety and appetite are the priorities
- LeDiet Anti-cellulite: To slim and lose weight
- LeDiet 45 Years: To fight against aging
- LeDiet After-baby: Get back to your pre-pregnancy weight
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Read article
The LeDiet dietetic follow-up
- The availability of your dietitian
- Daily and weekly analyses of your dietary behaviour.
- FAQs, slimming recipes by renowned chefs, nutrient guide...
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Read article
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