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Sport and slimming
The effects of sport on the body Practicing regularly sport: - permits burning the fat and sugar that you have consumed in a meal, - reduces partially the melting down of the muscles, -...
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Our advice on sport
Where possible do sport. Why do sport? . Physical activity is necessary for health (except for a medical contraindication). If you are overweight, it is complimentary to an adapted food intake...
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How to control your weight easily (balanced diet and exercise)?
Many factors affect your weight, but there are principally two that you can vary to reach your well-being weight. - Your food intake: the foods eaten each day provide nutrients (protein, carbohydrate...
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