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The LeDiet method
Calculate your BMI
LeDiet files
Nutrient Guide
LeDiet slimming recipes
the seasons
fruits and vegetables
the calculation
on your physical activity
Pre-menopause and the LeDiet method
Menopause involves a hormone deficiency (oestrogens and progesterones). Your doctor may have prescribed hormone replacement therapy (HRT) in order to regulate your hormone balance. Pre-menopause and...
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Thyroid treatment and the LeDiet method
Of course you can use LeDiet. Be aware, however, that thyroid disruption, even with treatment, slows down weight loss. Your basic metabolism is decreased; in other words, you are naturally...
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