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 Location : Home > Clinique du Poids site > Pregnancy and post-pregnancy
The LeDiet method
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LeDiet files
Nutrient Guide
LeDiet slimming recipes
the seasons
fruits and vegetables
the calculation
on your physical activity
My baby was born 4 months ago. How can I return to my pre-pregnancy weight?
After giving birth, many mothers wish to return to their pre-pregnancy weight as soon as possible. But, first of all, it is important for you to regain your energy. A prerequisite to losing weight is...
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I am breastfeeding my baby; can I follow LeDiet?
We recommend that you wait three or four months after giving birth (especially if you are breast-feeding) before you start any weight-loss diet. In the meantime, follow the basics of a well-balanced...
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